Frank H. KnightNever waste any time you can spend sleeping.
About This Quote
Many people spend far too much time in bed. They’re too lazy to get out of bed in the morning, so they don’t do anything all day long. One of the most important ways to make use of our time is to make sure that we are sleeping enough. Even when you are resting, your body is still producing ketones which are important for energy production. If you are not getting enough sleep, your ability to function feels like it’s being diminished.
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